Wellness Pilates Sydney analyses each client’s body type and problems through our posture analysis system and provides tailored exercises that will be programmed for an individual client as we all are in different shapes, health conditions and fitness journey.

 

 

The earlier you start the better. It would be more difficult to correct the wrong posture or movement pattern once you are used to it. It does not mean it is impossible to improve, but it will take more effort and longer time to revert your body to function normally.

 

 

We believe that good posture comes from the equilibrium of well-maintained body systems such as muscular system, skeletal system, and circulatory system. 

 

We retrain the body muscular system connected to the brain so clients can improve the posture and movement pattern which will lead to less pain, better quality of life and be happy.

 


 

Our Program

*Must make a reservation!

[West Ryde 점 일반레슨]

* 월요일 / 수요일 1:3그룹 레슨
오전 10,11,12 시 / 오후 6,7,8 시
- 1:3그룹 주1회 10회 $380/ 1:3그룹 주2회 10회 $360

*월요일 / 수요일 1:1 개인레슨
-1:1개인레슨 주1회 10회 $720/ 1:1개인레슨 주2회 10회 $690
강사님과 시간조절후, 예약 가능

[St. Leonard점 일반레슨 ]
* 화요일 / 목요일 1:4그룹 레슨
오전 10,11,12 시 / 오후 6,7,8 시
- 1:3그룹 주1회 10회 $380/ 1:3그룹 주2회 10회 $360

*화요일 / 목요일 1:1 개인레슨
-1:1개인레슨 주1회 10회 $720/ 1:1개인레슨 주2회 10회 $690
강사님과 시간조절후, 예약 가능

Shop 6B 28-30  Anderson st Chatswood  | Tel 0415-878-773 | wellnesspilatesteam@gmail.com

© Wellness Pilates Sydney​